Step-by-Step Guide to Prepare Delicious Stir fry "mash-up" (Chicken & Veggies)

Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, stir fry "mash-up" (chicken & veggies). One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Stir fry "mash-up" (Chicken & Veggies) is one of the most popular of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Stir fry "mash-up" (Chicken & Veggies) is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can have stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):

1. Make ready 3 tsp sesame oil, or other oil suitable for high heat
2. Prepare 2 clove garlic, crushed or grated
3. Take 1/2 tsp grated ginger root (optional)
4. Make ready 1 cup total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
5. Prepare 3 cup total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
6. Get 4 tbsp stir fry sauce, add to taste
7. Take chicken marinade
8. Get 2 boneless skinless chicken breasts
9. Take 2 tbsp low sodium soy sauce
10. Take 1 tbsp dry white wine
11. Take 1 tbsp oyster sauce or other stir fry sauce (teriyaki, etc)

Steps to make Stir fry "mash-up" (Chicken & Veggies):

1. Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside
2. Cut fresh veggies into thin, evenly sized pieces, place in prep bowls
3. Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside
4. Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies
5. Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through
6. Thicken pan juices with corn starch if desired
7. Serve immediately with white or fried rice

So that’s going to wrap it up for this exceptional food stir fry "mash-up" (chicken & veggies) recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!