Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, black bean burgers. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Black Bean Burgers is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Black Bean Burgers is something which I have loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can cook black bean burgers using 11 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Black Bean Burgers:
- Prepare 1 can black beans, drained, rinsed and mashed
- Take 1/4 cup chopped onion
- Take 1/2 cup corn
- Make ready 1/4 cup salsa
- Take 1 tsp garlic powder
- Prepare 2 tbsp chopped cilantro
- Get 1/4 tsp sea-salt
- Make ready 1/4 tsp ground black pepper
- Make ready 1/2 cup bread crumbs
- Get 2 egg whites
- Take 4 whole wheat hamburger buns
Instructions to make Black Bean Burgers:
- Mash beans and finely chop onions.
- Add onion, corn, salsa, garlic powder, cilantro, salt and pepper to beans, mix well.
- Add bread crumbs and egg whites to bean mixture.
- Form bean mixture into four round patties.
- Heat skillet over medium heat. Spray pan with nonstick cooking spray. Cook patties 6-8 minutes or until lightly browned.
So that is going to wrap it up for this exceptional food black bean burgers recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
