Recipe of Mario Batali Green Lentil & Oat Crepe
by Mina Love
Green Lentil & Oat Crepe
Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, green lentil & oat crepe. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Green Lentil & Oat Crepe is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look fantastic. Green Lentil & Oat Crepe is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Green Lentil & Oat Crepe:
Make ready 200 gms / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
Get 50 gms / 0.5 cups Whole Green Gram (moong)
Prepare 100 gm / 1cup Oats
Prepare 0.5 cups Yoghurt / Curd - whisked
Make ready 1 pc Onion, finely chopped
Get Coriander Leaves few sprigs, finely chopped
Get 1 inch Ginger, grated
Prepare 3/4 tsp Cumin seeds
Get 3/4 teaspoon Red Chilli powder
Prepare 1 tsp fennel seeds
Make ready 2 tsp Lemon juice
Take As needed - Salt
Prepare Avocado Oil or Canola Oil for cooking
Take Optional
Make ready 50 gm Spinach or Kale Leaves, finely chopped
Make ready 2 Green Chillis, finely chopped
Take 1/2 teaspoon Turmeric powder
Make ready To add protein
Make ready 15 gms hemp protein / pumpkin protein powder
Prepare Equipment used
Prepare Flat skillet, preferably cast iron
Prepare Flat spatula
Instructions to make Green Lentil & Oat Crepe:
Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.
So that is going to wrap it up with this exceptional food green lentil & oat crepe recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!